breakfast Food & Recipes

What’s for Breakfast: Thyme Sweet Potato and Scrambled Eggs Hash Recipe

This post brought to you by the happy egg co.. The content and opinions expressed below are that of Honey + Lime. This easy thyme sweet potato and scrambled eggs hash recipe is sure to put your breakfast into overdrive! Full of protein, Paleo friendly, and so delicious!

Thyme Sweet Potato and Scrambled Eggs Hash Recipe - this breakfast skillet is Paleo friendly, a good way to start your morning with a healthy protein meal!

Need a quick protein packed breakfast skillet recipe for your mornings? My family loves a good warm breakfast to start our day, and this thyme sweet potato and scrambled eggs hash recipe is my new favorite! What I love most about this recipe is the flavor – sweet potatoes, thyme, garlic, onion, and fresh eggs go surprisingly good together. Who knew that cooking healthy ingredients could taste so good?!

Fresh, free range eggs from the happy egg co.

I eat eggs often, and I’ve added these fresh, hormone free eggs from the happy egg co. as my egg of choice. They raise their hens on huge, 8-acre family run free range farms. You’ll be able to tell the difference by their beautiful brown egg shells, and the deep golden yolk color inside the egg. If you love the taste of sweet potatoes, thyme, and eggs, give this breakfast hash recipe a try…

Thyme sweet potato and scrambled eggs hash breakfast recipe

Thyme Sweet Potato and Scrambled Eggs Hash Recipe

makes 4 servings


  • 6 the happy egg co. eggs
  • 2 tbsp. extra virgin olive oil
  • 2 cloves of garlic, minced
  • 1/2 cup chopped onion
  • 2 cups diced sweet potato
  • 2 cups chopped kale
  • 1 tbsp. fresh thyme, minced and divided
  • salt and pepper
  • avocado (optional garnish)

the happy egg co. eggs

Warm olive oil to medium heat in a large skillet. Add garlic and onion, saute for 3-5 minutes or until slightly brown. Stir in sweet potato, kale, and half of the fresh thyme. Season with salt and pepper as desired, mix well and allow the mixture to cook for 3-5 minutes. While the sweet potato mixture is cooking, lightly scramble your eggs in a separate pan and set aside.

Diced sweet potatoes, Honey and Lime

Stir the mixture once more, making sure everything is well combined. Turn the heat to low, cover, and simmer for 10 minutes, or until potatoes are done. Top with scrambled eggs, the remaining thyme, and avocado slices.

Paleo sweet potato and egg breakfast hash recipe

Eat well. Live well. your Love breakfast!

I love this recipe, I make it at least twice per week because it’s healthy and delicious! As the first commercial free range egg producer in the U.S. to certified by the American Humane Association ™, the happy egg co. takes pride in their humane process of raising hens. Once you taste these eggs, you’ll see why I like them so much! Learn more about the happy egg co. hereI hope you enjoy making this sweet potato and scrambled eggs hash recipe!

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1 Comment

  • Looks beautiful and delicious! I do some prep ahead meals but not that many. I think this is very worthwhile and nice to know you always have a meal on hand!

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